Evidence-Based Vegan Nutrition, Made Practical and Sustainable

Hi! I’m Florence, certified vegan nutritionist and founder of Venga! Nutrition

I help people build balanced, sustainable plant-based diets that genuinely support their health, energy and long-term wellbeing.

Whether you’re transitioning to a vegan diet, have been vegan for years, or feel unsure whether you’re “doing it right”, I’m here to help you cut through the noise and reconnect with food in a way that feels supportive, realistic and empowering.

My approach combines evidence-based nutrition, lived experience and practical guidance, because eating well shouldn’t feel overwhelming or rigid.

Eating plant-based isn’t the problem. Lack of clarity is.

A vegan diet can be incredibly nourishing, but without proper guidance, many people experience:

low energy or persistent fatigue
confusion around protein, supplements or key nutrients
frustration despite “eating healthy”
cycles of restriction, guilt or inconsistency
information overload from social media and trends

Nutrition counselling isn’t about perfection or rules. It’s about understanding your body, your lifestyle and your goals, and building habits that actually last.

Personalised support, not one-size-fits-all advice

When you work with me, you’ll receive:

individualised vegan nutrition counselling tailored to your needs
clear, science-based guidance you can trust
practical tools to improve energy, digestion and overall wellbeing
a flexible approach that fits real life, not an idealised version of it

I don’t believe in rigid meal plans or diets, I believe in helping you feel confident making food choices that support your health and your life.

How I can support you

Personalised guidance to support your health goals, whether you’re transitioning, refining your diet or seeking sustainable weight management.

A clear, evidence-based resource designed to help you thrive on a plant-based diet with confidence.

Nutrition that supports people and the planet

Plant-based nutrition can support human health while also aligning with values of sustainability and compassion. But lasting change only happens when nourishment feels enjoyable, accessible and grounded in reality.

My role is not to tell you what you “should” eat, it’s to help you understand what works for you, so food becomes a source of energy, trust and wellbeing.

Ready to feel more confident on a plant-based diet?

If you’d like to discuss your goals, ask questions or see whether working together is the right fit, you can book a free discovery call.

Still have questions?

If you’d prefer to learn more before booking, you can explore how consultations work or get in touch directly.