Blog & Recipes

Latest posts

This is where I write new articles and share easy vegan recipes. I’ll be adding more resources in my spare time that I hope will be useful to whoever wants to learn more about optimal health via plant-based nutrition. Enjoy!

Switching to a vegan diet can be both exciting and daunting. As more people become aware of the benefits of […]

What is kombucha? It is very likely that you’ve heard of  the name “kombucha” before, but do you actually know […]